четверг, 16 марта 2017 г.

14 Things Phenomenally Successful People Do Differently

14 Things Phenomenally Successful People Do Differently


14 Things Phenomenally Successful People Do Differently


14 Things Phenomenally Successful People Do Differently What separates successful people from the rest who give up on their goals? These 14 things are the key beliefs and habits of successful people.


Original article and pictures take http://www.lifehack.org/284977/14-things-phenomenally-successful-people-differently site

пятница, 3 марта 2017 г.

FIRST Half Marathon Training Plan

FIRST Half Marathon Training Plan


FIRST Half Marathon Training Plan


FIRST Half Marathon Training Plan If you're looking to run a half-marathon this year, we have the perfect training program for you. The best part? You only have to run three days a week.


Original article and pictures take http://www.runnersworld.com/race-training/3-day-half-marathon-training-plan site

суббота, 25 февраля 2017 г.

9 Fitness Tips To A Killer Body - Lindsey Reviews

9 Fitness Tips To A Killer Body - Lindsey Reviews


9 Fitness Tips To A Killer Body - Lindsey Reviews


9 Fitness Tips To A Killer Body - Lindsey Reviews


Original article and pictures take http://lindseyreviews.com/9-fitness-tips-to-a-killer-body/ site

четверг, 23 февраля 2017 г.

12 Week Fitness Challenge – 30 Lbs. Down! Half Way Mark

12 Week Fitness Challenge – 30 Lbs. Down! Half Way Mark


12 Week Fitness Challenge – 30 Lbs. Down! Half Way Mark


12 Week Fitness Challenge – 30 Lbs. Down! Half Way Mark


Original article and pictures take http://www.mommity.com/12-week-fitness-challenge/ site

суббота, 11 февраля 2017 г.

воскресенье, 5 февраля 2017 г.

Exercises to Get Rid of Back Fat

Exercises to Get Rid of Back Fat


Exercises to Get Rid of Back Fat


Exercises to Get Rid of Back Fat These simple strength training exercises from trainer Kira Stokes will help you get rid of back fat. She'll walk you through a fitness tutorial focusing on your muscles on your back, which reduce the appearance of back fat when toned and strengthened.


Original article and pictures take http://www.youbeauty.com/fitness/exercises-to-get-rid-of-back-fat/ site

вторник, 31 января 2017 г.

startnew-habits

startnew-habits


startnew-habits


startnew-habits


Original article and pictures take http://startnew-habits.tumblr.com/post/16500608701/runningtothefinish-this-is-great site